Working out is an essential part of any wellness routine, however, it can definitely be hard to get motivated! One of my favorite ways to get excited about going to the gym is a cute outfit. I have been adding...
I try to exercise and get my heart rate up at least 3 times a week. Emphasis on the word TRY. Whether it’s walking to a coffee shop down the block or a quick treadmill sesh, working out definitely helps...